About the Sessions
This is an offer of a short, (15-20 minutes) one-to-one check-in on Zoom with Catherine, London Meditation Project, who is leading the meditation and self-compassion sessions. The aim of these chats is to be a supportive space for you to ask any questions, and explore any specific needs or concerns you might have about joining the meditation and self-compassion sessions.
About Catherine
Catherine has 30 years meditation experience, and co-founded the Peace of Mind Project, which began leading meditation and mindfulness events for veterans from 2011.
To find out more, you can visit https://www.londonmeditationproject.org/veterans/
Session Dates
Dates and times can be arranged with individual Members as needed.
Please note - these sessions are being run by London Meditation Project and so your details will be shared with them.
To Apply
- Please email: eventscal@blesma.org
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